Community Classroom
Check out our exciting classes! There is limited seating/availability for all classes and events and you must purchase your ticket ahead of time. Either stop by the store’s customer service desk or register and pay online. Complete information is available on the class description pages.
Easy Yoga Class
May 20, 2012, 12:30 pm
When Sunday, May 20th / 12:30-1:30PM Location Ellwood’s Community Classroom Instructor Christa Fish Description Easy yoga class for beginners or people looking for a gentle yoga class. Please bring a mat, a blanket, and a pillow. Cost FREE! Capacity 30 Register for class There is limited seating/availability for all classes and events and you must [...] Read more and register.
Lower Body Yoga Intensives
May 20, 2012, 2:00 pm
When Sunday, April 15th / 2:00-4:00PM Location Ellwood’s Community Classroom Instructor Robin Raver Description Robin has been teaching lyengar influenced yoga for over a decade. She received her 200 hour yoga certification from Lighten Up! Yoga in Ashville, NC and has studied extensively with Aadil Palkhivala in Bellevue, WA, including workshops in therapeutic yoga. In [...] Read more and register.
Free Yoga Class
May 20, 2012, 4:30 pm
When Sunday, May 20th / 4:30-5:30PM Location Ellwood’s Community Classroom Instructor Janet Leong, Yoga & Martial Arts Instructor, Licensed Massage Therapist Description Focus on the deeper connection to the poses through detail as well as to dynamic movement through flow. All are welcome including beginners and experienced yoga students. Only requirement is a desire to [...] Read more and register.
Cholesterol, Friend or Foe?
May 21, 2012, 6:00 am
When Monday, May 21st / 6:00-7:00PM Location Ellwood’s Community Classroom Instructor Barbara Satterwhite Description Cholesterol, Friend or Foe? Do you know? What is cholesterol? Do we need it? How do the drugs(statins) work? Side effects of statins? Is there another option? What is it? Is it safe? Weigh Your Options- Learn The Facts You can [...] Read more and register.
Mastermind Group
May 22, 2012, 7:30 am
When Tuesday, May 22nd / 7:30-9:00AM Location Ellwood’s Community Classroom Instructor David Walizer Description We are a Mastermind group open to any and all business owners, entrepreneurs and business developers. At each meeting attendees may introduce themselves and share a question, goal or challenge with the group. After all have done so, we choose one or more [...] Read more and register.
Lunchtime Slow Flow Yoga with Project Yoga Richmond
May 23, 2012, 12:30 pm
When Wednesday, May 23rd / 12:30-1:30PM Location Ellwood’s Community Classroom Instructor J.Miles / Dana Walters / Liz Susan Description Join this fun, light hearted class designed to de-stress, energize, and balance the body and mind. Seated breathing, slow flow, and standing and floor poses included. All levels welcome; please arrive 10 minutes prior to start time [...] Read more and register.
Food Imposters: Don’t Be Fooled By Disguises!
May 23, 2012, 5:30 pm
When Wednesday, May 23rd / 5:30-6:30PM Location Ellwood’s Community Classroom Instructor Ali Baedke Description Please join us for a presentation by Ali Baedke, Health Diagnostic Laboratory, Inc. Registered Dietitian. Ali will discuss “fake” foods: how to spot them, why they are harmful to us, and how we can replace them with real foods. She will [...] Read more and register.
Phoenix Rising Yoga: Yoga Therapy
May 25, 2012, 5:00 pm
When Friday, May 25th / 5:00-7:00PM Location Ellwood’s Community Classroom Instructor Nora Pozzi & Beverly Johnson Description Phoenix Rising Yoga Therapy is a unique yoga-based body-mind healing practice that combines gentle, assisted yoga postures with dialog to facilitate self-discovery and exploration of the relationship between your body, your mind, and your life. Check out Phoenix Rising [...] Read more and register.
Easy Yoga Class
May 27, 2012, 12:30 pm
When Sunday, May 27th / 12:30-1:30PM Location Ellwood’s Community Classroom Instructor Christa Fish Description Easy yoga class for beginners or people looking for a gentle yoga class. Please bring a mat, a blanket, and a pillow. Cost FREE! Capacity 30 Register for class There is limited seating/availability for all classes and events and you must [...] Read more and register.